How to Be More Intentional About How You Spend Your Time

Take out your calendar, map out what you want to be doing when and work hard to follow that. Amend your plans where they make sense, build in buffers,. When people come to you with new things to do, ask yourself a few questions before you take them on. Does it inspire me? Is this where my talents lie? And is there significance to this action or to this initiative for me or to the world? If the scales tip a little harder in the know or maybe direction, decline. It's either heck yes or no. But a lot of people have trouble saying no.