2min chapter

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549: Metabolic Nutrition: Eat This Way to Prevent & Fight Cancer | Dr. Christy Kesslering

The Ultimate Health Podcast

CHAPTER

How to Use Supplements to Maintain Wellbeing and Wellness

Steve Greene: I still will look at their testing because if they're not deficient in something and then I'm telling them to take a supplement, then I'm actually throwing them out of balance. He says his most common ones are de-facial-oil magnesium, maybe other electrolytes, and then occasionally methylation support. The worst plant toxins are always the sugars, the grains, the legumes, the seed oils, so right, we get rid of that part and then we're getting there.

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