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The Art & Science of Resilience in the Wake of Trauma with Laurence Gonzales
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Is There a Key?
Lawrence Ossam: It's hard to be aware because of the memory system i talked about that makes everything automatic. We make what i call behavior scripts, automatic actions, and we forget why and how we're doing things. All you have to do is slow down and really pay attention to see, like, well, there is this thing nmy desk, and it is a key. And then to realize that there's a mechanism that's turned by this key. To be curious leads you down a path.
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