Skin folds, if you're metabolically healthy, are fantastic. But since there's only 6.8% of the population metabolically healthy and probably people who are trying to improve their metabolic health, it's not going to work. If you've got a lot of internal fat, that fat, you'll actually can look like you're really lean. And so an in-body machine or a tinnita machine, especially if it's segmental, and you can get those, I mean, you can get as cheap as 20 bucks, you can spend up to $400, $500.

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