The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Rockstar Fitness for Real People with Melissa Vogel

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Do You Know a Guy Name David Goggins?

i wake up every morning with the right intentions. i have learned over the years to treat my workouts like important business meetings that i don't cancel. It's a little bit softer way of looking at it then david goggens, but i love him and his enthusiasm and and he gets me going. But no, i'm not as hard cor as him. I just have a plan and place, and i know that my time for me, it's not something that will come off the list. Yet.

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