The Battle Against Distraction with Larry Rosen, Professor Emeritus and author.
Modern CTO
Do You Have a Structured Mind?
Our brain gets overloaded when we do anything for too long. You need to take a break and go do something that's non-technological. One of the best things you can do is go out in nature. If you are walking in a very rough area where there's lots of traffic, your brain is like going and going and going trying to process everything.
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