If you'd be willing to take 30 seconds to do each or all of these three things first, can you please follow or subscribe to We Can Do Hard Things? Following the pod helps you because you'll never miss an episode and it helps us. While you're there, if you'd been willing to give us a five-star rating and review and share an episode you loved with a friend, we would be so grateful. If this podcast means something to you, it would mean so much to us. It is produced in partnership with Keynote's 13 Studios.