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To be successful, should you focus on your strengths or your weaknesses? (with Anna Paley)
Clearer Thinking with Spencer Greenberg
The Importance of Inner Monologue
Benda: The relationship we have with ourselves is definitely the longest and often the most tumultuous relationship of our lives. Seeing that we treat ourselves so much worse than we treat other people should be a sign that something has to shift, Benda says. "What this really looks like is challenging yourself to respond to your own needs as if you were responding to the needs of someone you love"
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