The Jordan Harbinger Show cover image

96: Jane McGonigal | Gaming Your Way to Health and Happiness

The Jordan Harbinger Show

00:00

The Power of Post Traumatic Growth

Jane McGonagall: Most of us are over anxious or over concerned with failure and not as aware of the opportunities to learn and grow. It's kind of like a little bit of gasoline on the trauma fire or on the development fire, she says. There are things you can do if you experience something traumatic to improve your odds of experiencing growth.

Play episode from 16:36
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app