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#35 | Mark Beaumont | Lessons from cycling around the world, twice.
The Modern Mind
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I've just finished writing a book about sports, psychology and em the i wrote a book previously called endurance. I think it's more a case of understanding that you need to get good at more than just the bit that you enjoy doing. And for athletes, i say that's physically training. Am on the psychological resilience. It can become quite self criscall,. i guess not that many people listening to this will be trying to build a career as, you know, professional adventurers. But i though, the way i frame that up is, young, old, male, female, we can all do endurance. You know, not everyone can be a sprint athlete. Everyone has the ability
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