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18min chapter
You Don't Need to Be Anemic to Be Iron Deficient with Caitlyn Hartigan
Mitolife Radio
Exploring Misconceptions and Complexities of Iron Deficiency
The chapter delves into the misconceptions surrounding iron deficiency, including factors affecting iron absorption and the importance of discussing health issues within a community. It highlights the complexities of iron deficiency beyond anemia, emphasizing the role of ferritin levels and interconnected deficiencies with vitamin D and B12. The conversation stresses the impact of addressing nutritional deficiencies on mental health and overall well-being.
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