The standard american diet is uniquely high in both carbs and fat, and calories. The alcohol industry would love to demonstrate that one drink a day reduces your risk for heart disease. It's been recently called into question as some of those studies have been reanalyzed. And i tend to be sceptical of industry funded studies because they come out with results that favor the sponsors interest. I like my meat to come from places where i think the animals have been reasonably treated. We would all be better off eating less meat.