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Your Body is Your Beauty

Language of Love with Dr. Laura Berman

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Embracing Self-Acceptance and Self-Love for Physical Healing

This chapter discusses the importance of self-acceptance and self-love in healing from inflammatory diseases. The speaker shares personal experiences and highlights the negative impact of harboring negative feelings towards one's body. They emphasize the connection between emotions, stress, and physical health, and offer suggestions to shift towards self-acceptance and gratitude.

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