244 - Friday Fix: Don’t Believe Everything You Think
The Verywell Mind Podcast
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Do Something Your Brain Says You Can't Do Every Day
There's a big difference in recognizing that you could do something that your brain thinks you can't do. Create some kind of daily opportunity to do something contrary to what your brain tells you. When you do something like this every single day, you become less convinced that you need to listen to your brain. Do you want free access to my online course? It's called 10 Mental Strength Exercises and it will help you reach your greatest potential.
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