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Stress, Eating, and Weight

Food, We Need To Talk

00:00

What Is Stress?

Stress is a psychological construct which is different for every one. You'll only experience stress when you appraise some noxious event in your environment as being either threatening or tempted, challenging or losst provoking. It's not that i feel threatened by coming into the studio to record, because eddie morgan and maggie are very, very nice. But it's that i una perceive that i do not have the resources to rise to the challenge of recording this episode. I keep wasting away too much time on tik talk and not preparing for the episode.

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