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Supporting Yourself During Difficult Times
Being Well with Forrest Hanson and Dr. Rick Hanson
Navigating Humor in Hardship and the Power of Education in Decision-Making
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Exploring the role of humor in challenging circumstances, particularly for those facing extreme adversities like refugees or living in occupied territories. The chapter also highlights the importance of educating oneself before forming opinions, stressing the value of pausing to truly comprehend a subject before making judgments.
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