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#39 - What to do when lacking motivation

Voice Hugs

CHAPTER

Is There a Voice in Your Head?

I wasn't even fully aware of how demanding this voice in my head was until maybe a few years ago. And I think it was because we were able to spend even more time with ourselves, I just became more aware of this voice. The way that James talks to me when I'm being hard on myself, it's very comforting. As you talked about in previous episodes of how you start internalizing voices of your friends and the people closest to you, probably also started happening without me really realizing.

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