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S1 E9 | How To Have Healthy Conversations

Therapy and Theology

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Mastering Timing in Tough Conversations

This chapter emphasizes the critical role of timing in facilitating productive discussions, especially about difficult topics. The speakers share personal anecdotes and practical tips for choosing the right moments and environments for these conversations, highlighting the importance of mutual understanding and respect. Additionally, they introduce the MATCH framework to improve communication effectiveness while addressing common pitfalls like defensiveness and contempt.

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