Most people already know that the hormone oxytocin is the hormone of love and of uterine contraction during childbirth. But that is only the tip of the iceberg of what this hormone can do. Higher levels of oxytocin have been found to increase dermal collagen and thereby reduce skin wrinkles, restore youthful muscle and strength, preserve bone density, deepen sleep, reduce appetite and have other youth-preserving, anti-aging effects.
So how do you recognize a lack of oxytocin and how can you increase your levels to obtain such benefits?
Source of Lactobacillus reuteri: BioGaia Gastrus tablets
Available through Amazon or through the U.S. Distributor, Everidis: www.everidis.com
How to boost counts of L. reuteri by making "yogurt":
https://www.wheatbellyblog.com/2019/07/how-to-make-l-reuteri-yogurt-step-by-step/
For more information on Dr. Davis’ programs:
Books:
Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition
Wheat Belly 10-Day Grain Detox
Wheat Belly 30-Minute (Or Less!) Cookbook
Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Online media:
Wheat Belly Blog: www.wheatbellyblog.com
Wheat Belly Facebook page: https://www.facebook.com/OfficialWheatBelly/
Wheat Belly 10-Day Grain Detox private Facebook page:
https://www.facebook.com/groups/527516110738721/
Undoctored Inner Circle (membership website with direct interaction with Dr. Davis):
InnerCircle.Undoctored.com
YouTube Channel:
https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ
And, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!
Support the show
YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed
