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The Problem With Mineral Supplements, Why Minerals Don't Get Absorbed, Why You Probably Have A Mineral Deficiency & What To Do About It.

Boundless Life

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Exploring the Zinc-Copper Connection and Its Effects on Mental Health

This chapter explores the complex dynamics between copper and zinc in the body and the significance of maintaining a healthy zinc to copper ratio. It discusses how individual absorption rates and dietary changes can enhance energy levels and foster better mental health.

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