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Avoiding Plant Toxins in the Diet with Dr. Sarah Zaldivar! 311

Boundless Body Radio

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Plant Foods Are Not the Best Thing for You

Plants are master chemists, and they create toxins in them as their form of defence. You can not ever a hundred % eliminate plant tosses. It will always be there. They might drastically minimize em, but why eat em at all? There there's no nutrition that's found in plants that you cannot find in animal foods, in a better form and in much higher amount. I know its sit you help so many people become cardivors, butbut you're still eating the plain fusic even if you pressure cook the food,. i've done even you to birios on that.

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