Bear Grylls
Happy Place
00:00
The Power of Accepting the Difficult
We all have the fears. That's why I find it difficult when people go, oh, you're fearless or you're like, no, I'm not riddled with them. You've got to try and move towards them. And there's a power to embracing the difficult. Well, I remember reading back in the day, Susanne Jeffers feel the fear and do it anyway. How often is that the case? We need to get used to just feeling a bit terrified and a bit scared. But even if it doesn't work, it's better than not doing it. This is not ridding ourselves of comfort. We have to have both... It can't be the gym 24
Transcript
Play full episode
