2439: The Honest Guide to Mindfulness by Leo Babauta of Zen Habits
Optimal Living Daily - Personal Development and Self-Improvement
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The Honest Guide to Mindfulness
Mindfulness is only part of the work. The work also requires compassion for yourself and others. Is beautiful work and requires courage. I'm learning along with you, and am glad to be on this journey with a fellow explorer. You just listen to the post titled the honest guide to mindfulness, by leobbata of zan habetstannet. Take it a leo for this post and what i found to be an incredibly accurate guide to mindfulness.
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