Optimizing Gut Health With Dr. Gundry: Lectins are the Root Cause of Inflammation and Disease | Throwback Episode #01
The Joe Cohen Show
How to Pressure Cook Tomatoes
20% of all food poisoning cases in the U.S., according to the CDC, are caused by lectins and undercooked beans. "What I recommend is that people try to pressure cook lectin containing foods first," says Dr. Andrew Wexler. You can eat mono-unsaturated fat then once they heal, wexler advises.
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