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Preparation and Strategy for Ultra Endurance Races
The chapter delves into Heather Jackson's ambition to excel in both Unbound and the upcoming Western States 100 race, emphasizing the importance of a clean race without mechanical issues. They discuss the dynamics of women racing alongside men, the power output needed to stay with the lead group, and the thrill of close competition in long-distance races. The speakers share insights into their dual sport training regimen, running routines, and mental preparedness for upcoming races, highlighting the significance of focus and consistency in training.