E81: Toby Segar - Jumping about between all things climbing and Parkour
The Careless Talk Climbing Podcast
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Reflections on past injuries and training fear as a muscle
Reflecting on past injuries and the importance of learning from experiences, this chapter emphasizes the need to approach sports with caution and not rely solely on luck. It also discusses the concept of fear and how it can be trained like a muscle, and shares personal experiences of regaining confidence through consistent training.
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