AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
18min chapter
Human Biologist Predicts How Long You’ll Live | Gary Brecka
The Dr. Josh Axe Show
Nutrient Deficiencies and Mental Health
This chapter explores the critical relationship between nutrient deficiencies and their effects on sleep, memory, and mental well-being. It discusses gene mutations like COMPT that impact neurotransmitter regulation, urging a focus on nutritional support over medication. The chapter also introduces concepts like hormesis and grounding, advocating for natural healing methods to improve health and resilience.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode