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Ketosis Explained: Is the Ketogenic Diet Just Another Weight Loss Fad or Could It Actually Fight Cancer?

Finding Genius Podcast

CHAPTER

Mastering Digestion on a Keto Diet

This chapter explores the critical elements of adapting to a ketogenic diet, focusing on the importance of electrolyte balance, particularly sodium. It also covers the role of stomach acid and bile in digestion, debunks myths about acid reflux, and offers practical tests and strategies for improving digestive health.

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