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What If You‘re Not the Main Character? Empathy and Compassion Tool with Brendan Mahan Your Compassionate Captian

ADHD Essentials

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What if You're Not the Main Character?

"To day, it's just me. I'm sharing what i hope is a useful reframe for all my listeners out there," he says. "What if you're not the main character? And that idea kind of bounced around in my head for a while"

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