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Wisdom Wednesdays: Why the Balance Of Sodium And Potassium IS Important For Preventing Heart Disease

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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The Importance of Balancing Sodium and Potassium for Preventing Heart Disease

This chapter explores the importance of balancing sodium and potassium in the diet to prevent heart disease, highlighting the risks of excessive potassium and the impact of weight loss and exercise on blood pressure.

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