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Wisdom Wednesdays: Why the Balance Of Sodium And Potassium IS Important For Preventing Heart Disease

Hardiness with Dr Paul Taylor

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The Importance of Balancing Sodium and Potassium for Preventing Heart Disease

This chapter explores the importance of balancing sodium and potassium in the diet to prevent heart disease, highlighting the risks of excessive potassium and the impact of weight loss and exercise on blood pressure.

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