The First Friend That I Trusted

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

I think it was people that the first that i trusted, that i had shared things with before. And then we also discus this cold, highly sensitive person. It's just like two things going on. We judge ourselves so much for what we think and feel because we should not feel this. This is wrong, right? But just putting it out there actually helps you,. Because holding it in, it will still stay there. I think that's all my journalling is quite good, because you put your words out there, hey, i'm feeling this. Why is this happening?"

Who is Thomas Anderson?

Better still, who is Thomas Anderson to write a book on vulnerability?

I ask this question during my conversation with him on this episode of the podcast.

Do vulnerability and productivity go hand-in-hand? I think so.

Setting boundaries, sharing limitations, dealing with overwhelm, are all part of them both. I know that once you're done listening to our conversation that you'll see the relationship between productivity and vulnerability.

And you might just be closer to the aim of being productive rather than "doing" productive, too.

Show Notes

Connect with Thomas: Website | Facebook | Instagram | LinkedIn
Thomas's Book: The Vulnerable Man
Vulnerability + Ted Lasso: The art of vulnerability with Ted Lasso
Another book I loved spawned from journaling: Greenlights by Matthew McConaughey
Related Conversation: Episode 146 of A Productive Conversation
Related Blog Post: Why I Journal (and Why You Should Too)

Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.

Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.

Spotify | Apple Podcasts | Google Podcasts | Stitcher

You can also click on this link to paste the podcast feed into your podcast app of choice.

Thanks again for listening to A Productive Conversation. See you later.

Learn more about your ad choices. Visit megaphone.fm/adchoices