Voices of Esalen cover image

Adam Bramlage: Microdosing 101

Voices of Esalen

00:00

Microdosing

You know, microdosing is a really subtle experience. It's little baby steps every day. You're kind of just learning to have a better day every day. And so for a lot of people, they want to give up after day one or day two and you know, they didn't see God or there weren't pigs floating across the room. They did a global study in the last year. 20 to 40% of these 32,000 people who tried microdosing quit within four days because they didn't have their doses right.

Play episode from 24:33
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app