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EP 273: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

The Nugget Climbing Podcast

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The Psychology of Climbing

This chapter examines the emotional and psychological dimensions of climbing, addressing motivations, stress, and personal growth. It introduces a new training program called the Grinds, while emphasizing the balance between striving for excellence and enjoying the climbing journey.

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