2min chapter

10% Happier with Dan Harris cover image

Pulitzer Prize-Winning Novelist Jennifer Egan On: Panic, Awe, Fetishizing Authenticity, and Our Possible AI Futures

10% Happier with Dan Harris

CHAPTER

The Ego Death of Panic Attacks

"It's like my ego is a vampire confronted by garlic. It recoils and ego goes crazy in the face of impending destruction," he says. "I have had that feeling of being so high that I feel like I'm never going to come back ... There seems to be no exit, as you say." He adds: "There are some people for whom this is just too much"

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