5min chapter

Kwik Brain with Jim Kwik cover image

Best Productivity Tips For A Powerful 2023 with Jim Kwik

Kwik Brain with Jim Kwik

CHAPTER

How Do I Clear Mental Brain Fatigue?

Jim Boulden shares five ways to calm your mind with CNN iReport. He says one of the easiest ways to calm the mind is to turn off as many sources of distractions. "My favorite way to connect is to leave my phone and get out in nature," he says.

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