Sprinting to Success with Andrew Robinson | Episode 250
Real Business Owners
Running, Weightlifting, and Balancing Work and Personal Life
Exploring the benefits of running and weightlifting, the chapter emphasizes their impact on physical and mental health, daily habits, and family relationships. It delves into the importance of self-care, finding a balance between work and personal life, and striving for personal growth without comparisons. The guest shares insights on staying active, managing a business, and the positive influence of podcasts on personal development.
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