The Importance of Introspection

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Do you think there are many, many different values humans have or do you think it's just a small number? I found that many, many people tend to get to very similar ones. This ties into the heaven and enlightenment, the cod, anything that we may talk about later. But when I've worked with people on this, I find that it tends to connect to people's deep values.

Read the full transcript here.

What is non-self-coercion? What's so bad about coercing ourselves to do things we don't want to do? What is "the reconsolidation pyramid"? What are the differences between being heaven-oriented and enlightenment-oriented? What does it mean to scale trust?

Matt Goldenberg is the creator of Procrastination Playbook and the Head of Marketing at the Monastic Academy for the Preservation of Life on Earth. He spends his time meditating, helping people heal their emotional wounds, and working to prevent existential risks. Contact him via Twitter at @mattgoldenberg or via email at matt@procrastinationplaybook.net.

Staff