The Importance of Sleep

Scott: I think it'd be great to acknowledge more frequently and more openly that generally your level of sleepiness is a reflection of the boringness of your environment much more than it is an indication of how much you need sleep. He says he's seen people fall asleep in situations where they probably wish they hadn't like movies or TV shows because they're soboring. "I hate admitting to watching outrage porn ever but it does sometimes happen especially when I'm trying to wake up" -- Scott on his morning routine.