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#205 – Zach Bitter: Ultramarathon Running

Lex Fridman Podcast

CHAPTER

The Joy of Ultramarathon Running

This chapter explores the balance between training and mental energy in ultramarathon running, emphasizing the importance of variety to maintain enthusiasm. It highlights the transition from a purely performance-driven mindset to one that values enjoyment and resilience across different racing environments. Key discussions include the complexities of preparing for ultra races and the cultural attitudes towards marathon distances.

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