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The Imposter Syndrome of Fitness
"I was about 17% body fat and, you know, under 115 pounds. So I show up on the set, I'm 11% body fat," she said. "And I walk in on set and everyone's like, girl, you have never looked better." Do you think that the fitness industry has done as much harm as it's done good with people because of how we portray health? She says social media has made it a hundred times worse.