Ask a Cycling Coach: 001 – TrainerRoad Podcast
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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CBing a Training Race Paradigm
A lot of the workouts that we have, while they don't necessarily emulate the peak itself, they do they're just a good naming convention. It's pretty cool for us to see Geiger is a really common one that's done by a lot of people. If you're using one of the plans and you can time it such that you're tapering just prior to it, that would be ideal. A big decrease in volume, no decrease in intensity. Yeah, so we need more mountains. And a lot of them too.
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