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TRUMP WINNING, Big Beautiful Bill PASSES Senate, Faces BLOCKS In The House w/ Amber Duke

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Protein Perspectives: The Muscle Gain Debate

This chapter dives into the crucial role of dietary protein in muscle gain, discussing the optimal intake per pound of body weight while examining various protein sources. Humorous insights and reflections on health regulations and audience engagement enhance the lively debate on nutrition and its impact on body composition.

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