The Neurochemicals of Love and Relationship. With Dr. Loretta Breuning
Untangle
When Love Triggers Cortisol, How Do You Build New Pathways to Respond in New Ways?
When love triggers cortisol, so how do you build new pathways to respond in new ways? So the simple answer is repetition, just like learning foreign language. How we react to this expected criticism from others is just a neural pathway. The more we can become aware of, when am I projecting criticism? When am I thinking this other person is mad at me or annoyed or rejecting me?" And then say, how am I creating that feeling and how can I just rewire that so that I stop doing that? It's an endless quest," she says.
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