The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 197: Sending 50 5.13’s by the Age of 50 - Lillian Chao-Quinlan

The TrainingBeta Podcast: A Climbing Training Podcast

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Climbing Outside, You Know?

Ike: "Listen to your body and, you know, rest. Be disciplined about your recovery" He says he took three months off of climbing during the pandemic as a show of solidarity with other climbers who were also injured. Now that he's back on his feet, Ike is determined to climb again.

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