This is also a pretty expensive diet. I mean, shrimp and steak every night. Get rid of that unhealthy stuff in your diet like apples and eat these bowls of meat instead. Tuna fish salad with whole tomato, a dish of tapioca or liver worst on rye. So the other thing to know about this diet book is that it's reference points are really different than what we think of today.
This week is our first Diet Book Deep Dive, where we dig into some of the worst and wildest weight loss advice we can find. First up: Tonight Show sidekick Ed McMahon's pun, alcohol and misogyny-fueled diet plan from the 1970s. Hope you like broiled steak and Sanka!
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