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Are You Saying That You're Done?
We recommend starting this with snacks so that we don't feel, uh oh, our child's learning something new and they may not eat enough. And then it's a little more difficult for us to feel firm about limits. So trying this for a snack is ideal. Then we don't have to worry if our child eats at that moment or not. We can help them to learn the expectation that we have, which is you've got to stay sitting at this table while you're eating."