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6min chapter
217: The Anxious Generation
Focused
Navigating Parenting in the Smartphone Era
This chapter explores the obstacles and regrets associated with children's smartphone usage, discussing its effects on their focus and overall well-being. It emphasizes the importance of setting boundaries and adopting tools like journaling and mindfulness to foster healthier digital habits for families.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode