2min chapter

Fool's Guide to the Occult cover image

E8 Universal Energy

Fool's Guide to the Occult

CHAPTER

How to Create and Harness the Power of Qigong

We're going to give you two specific things to take home and practice this week. The first is a key energy cultivation technique from qigong and the second is visualizing auras. Other than sleep, regular sleep and dietary restrictions we discussed above, he also suggests learning to meditate as one of the steps.

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