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6min chapter
620: Dentist Reveals the Worst Foods Destroying Your Mouth & Overall Health (Eat This) | Dr. Kevin Stock
The Ultimate Health Podcast
A1 vs A2 Milk: Health and Nutritional Insights
This chapter explores the health implications of A1 and A2 milk, emphasizing the benefits of raw milk and its role in aiding lactose digestion. It also discusses the complex choices surrounding dairy consumption, including fermented products and their individualized health impacts.
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