KNP273 - Most Underrated Fat Loss Tip + Unique Monthly Goal Setting
The Next Level Health & Fitness Podcast
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Slow Down When You Eat Your Food
When i was on show prap, and i was so damned hungry and famished. And it was suggested to me by some on our respects that, hay, slow down when you eat like slow. I actually chew my food pretty good now, but at first i had to like, kind of amust count. Seems silly. That does make sense though. It'll save you. Michel: "I challenge you to try to do it, michel"
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